In 100 g (Grams) of Veal, rib, separable lean and fat, cooked, braised there is 1.793 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, rib, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Veal, rib, separable lean and fat, cooked, braised

Veal, rib, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean and fat, cooked, braised are listed below.

Water	53.33 g	53.33%
Energy (calorie)	251 kcal
Energy (joule)	1050 kJ
Protein	32.43 g	32.43%
Total lipid (fat)	12.53 g	12.53%
Ash	1.68 g	1.68%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.41 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	210 mg	0.21%
Potassium, K	306 mg	0.31%
Sodium, Na	95 mg	0.10%
Zinc, Zn	5.57 mg	0.01%
Copper, Cu	0.132 mg
Manganese, Mn	0.038 mg
Selenium, Se	13.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, rib, separable lean and fat, cooked, braised